Banana Walnut Muffins - OMG good!

A soft, moist and tender crumb for snacking or toasting, with real banana flavor and crunchy toasted walnuts. This is what the recipe promises and that's exactly how the muffins turn out. Every single time.



The recipe originally makes a killer banana bread but after making muffins out of the exact same recipe umpteen number of times - it's safe to say they are equally crazy delicious in the muffin form as well. Cuter and more portable too. And thankfully not disastrous on your waistline.

This recipe is from the book titled "Here in America's Test Kitchen" by the editors of Cook's Illustrated. That should say it all. These folks leave no stone unturned in their quest to find recipes that work. They cover everything - how to pick and choose the best ingredients, equipment comparisons, techniques, do's and don'ts, neat tips and tricks. Plus a really cool science corner where everything makes so much sense! All of the recipes from ATK are usually done a thousand times or so over until they are perfected. So you don't need to do the any of the experimenting or frustrated screaming. Of course, I agree that sometimes they do go over board with you have to buy exactly this loaf pan, stir the batter exactly twenty one times and use fruit that ripens during a lunar eclipse or else you'll fail miserably. But perfection has a price and if you want create something that tastes achingly good, follow their instructions to the T and you won't be disappointed.



The hubby rated these muffins a 10/10 - maybe being ravenous after a long day's work influenced the score - a bit. These muffins are a standard at my kitchen. A breeze to put together and a perfect way to use up over the hill bananas. I've even made a healthier version by using whole wheat flour instead of all purpose flour and also sneaked in a tsp ground flax seeds. Tastes great too and is a perfectly wholesome breakfast/snack for toddlers.



P.S - CBD look I'm baking with all the wonderful goodies that you'll so thoughtfully put together for me. Love you guys! I cannot thank you enough :)

Recipe

Difficulty level - ridiculously easy
Time - 20 mins
Makes about 18 regular sized muffins

Ingredients

2 cups unbleached all-purpose flour
3/4 cup sugar
3/4 tsp baking soda
1/2 tsp salt
3 very ripe, soft, darkly speckled large bananas mashed well by hand
1/4 cup yogurt
2 large eggs, beaten lightly
1 tsp vanilla extract
1 and 1/4 cup walnuts, toasted and chopped coarse

Method

1)Preheat the oven to 350 F. Arrange the paper cups in the muffin tray.
2)Whisk flour, sugar, baking soda, and salt together in a large bowl; set aside.
I find the sugar in India is not as fine as that in the US. So I usually whizz the sugar in a blender for 10 secs or until it resembled caster sugar in fineness. This step is important or the sugar will not melt easily.
3)Mix the mashed bananas, yogurt, eggs, butter and vanilla with a wooden spoon in a medium bowl. Lightly fold banana mixture into the flour mixture with a rubber spatula until just combined and the batter looks thick and chunky. Fold in walnuts.
Scoop the batter into the muffin tray.
4) Bake until the muffin tops are golden brown and tester inserted in the center of a muffin comes out clean. Cool in pan for 5 mins, then transfer to a cooling rack. Serve warm or at room temperature.

Goan Fish Recheado

I have to say "Goan" fish recheado. And that does the trick - if you've been to Goa and have fallen in love with it, this dish will take you back to beautiful Goa with memories of lazy lunches, balmy weather, pretty hand printed sarongs, fresh and simple seafood, cane chairs and warm sands. It's heaven on earth.:)



Recheado is Portuguese for stuffed.(Google) And this version is traditional Goan food that you'll most definitely find on any menu at Goa, whether you're eating at a makeshift little hut or at an upscale fine dining place. I'm partial to the makeshift places. They always get it right. Evoking just the kind of sensory pleasure that good food should with none of the fancy gadgets and hoity toity explanations. Good food, minus the frills.

I specifically looked for Mackerel as that is what is used in the classic version. But feel free to use pomfret or kingfish if that's easier to find and is fresher. Any firm and white fleshed fish would work well. Mackerel , I found has a strong fishy odour. If you're not game for it, stick to the milder fish varieties.
I remember eating fish recheado made with pomfret many years ago at a lovely family owned restaurant that was highly recommended by the locals, Souza Lobos on Calangute beach. Divine.



The recheado stuffing or masala paste has a long list of ingredients. Each of them plays a vital role in bringing out the robust, spicy and lively flavors of Goan food. This dish is really easy to make,looks spectacular and tastes very very good with hot steamed rice. Make sure your fish is really fresh and if you don't want to shallow fry, an open grill would be a fantastic alternative. If you are vegetarian/vegan try toning down the spice levels and stuffing okra with the paste. Delicious.

While I'm typing this recipe out, my toddler is begging me to please throw the fish back into the swimming pool. Funny thing is he didn't seem to mind when he was eating the photograhed fish for lunch. :)

So if you're feeling like taking off to Goa (but really cannot like most of us) this should keep you happy. Temporarily at least.



Recipe

Difficulty level - easy
Cooking time - 10 mins.
Marination time - 1 hour. Plus allow time for overnight marination of the spices.
Serves two.

Ingredients

For the masala paste

20 dried red chillies
6 cloves
2 one inch cinnamon pieces
5 pods of cardamom
1/4 tsp of cumin seeds
1/2 tsp of black pepper
20 cloves of garlic
2 inch piece of fresh ginger
toddy vinegar to taste ( use any mildly flavoured vinegar as a substitute)

For the recheado masala

1 tbsp oil
1 tbsp onion, finely chopped
1/2 tsp sugar
salt to taste

2 medium sized whole mackerel, whole pomfret or kingfish slices
juice of 1/2 lime
salt to taste

Method

For the masala or recheado paste

Soak red chillies, cloves, cinnamon, cumin seeds, black peppercorns, garlic and ginger in the toddy vinegar. I soaked them overnight. If you're short on time - one hour would be good enough. Then grind to a fine paste. Keep aside.

Heat oil in a pan. Add the finely chopped onion and saute till golden brown in color. Now add the sugar and salt. Mix well and cook until the raw smell disappears and the paste turns a beautiful deep dark red. You will see the oil separate out. It's done, take off the heat and allow to cool.

For the main dish

Clean the fish and pat the it dry with a paper towel. Make deep gashes on both sides of the fish. Skip this step if you're using fish slices instead of whole fish. Rub the fish generously with salt and lemon juice on both the outside as well as the insides. Stuff the fish with the prepared recheado masala paste. Allow the fish to marinate for 45 mins - 1 hr.

Heat oil in a pan. Shallow fry the fish for 4 - 5 minutes on each side or until it is cooked through and you get a crisp exterior. Serve hot with Goan bread or rice.

Note - Be very gentle while turning the fish over - it tends to break and fall apart.

Spaghetti with roasted red and yellow peppers, aubergine and olive stuffed bocconcini

Phew! that was a lot of words for a title. This pasta dish is so versatile - you can toss in any veggie that you fancy and happen to have on hand. It's a hassle free and simple recipe that literally takes minutes to prepare and tastes so good.



I've used what was fresh and easily available at the market on that day. Originally, I planned to make a sauce with these gorgeous green tomatoes that I found. But chickened out at the last moment fearing my toddler would find the green tomatoes too tart. Probably next time around......:)

Nevertheless the dish was simply delicious with each ingredient shining through boldly. Loosely based on a pasta dish - Evelyn's Everything Pasta, that I loved and always got at Cheesecake Factory. I know that CF is not gourmet, but I think the food is pretty decent and they have a sizable number of options for vegetarians. Works for me.



The original dish had penne as the pasta, broccoli, eggplants, red and yellow peppers, olives, flat leaf parsley,pine nuts and Parmesan. Feel free to experiment with what ingredients you have on hand. Multitask - cook the pasta while the vegetables are being sauteed or roasted to save on time for a quick week night meal!



Recipe

Difficulty level - Very easy
Cooking time - 30 mins
Serves - Two greedy people

Ingredients

1 pound of spaghetti (Use any pasta that you like)
1 red pepper cut into strips
1 yellow pepper cut into strips
1 medium sized eggplant/aubergine cut into thin slices
2 cloves garlic, crushed
4 tbsp of good olive oil
2 tbsps walnuts ( Use pine nuts if you can find them )
1/2 tsp red chilly flakes
1/2 tsp of dried oregano or dried mixed herbs
10 -12 fresh basil leaves roughly torn apart
4 - 5 bocconcini or mozzarella cut into cubes
2 tsp Parmesan cheese grated

Method

Cook the pasta in plenty of salted and rapidly boiling water for 10 -12 minutes, until al dente. Drain and keep aside. Reserve some of the pasta water. You can get this going on the side while you work on veggies.
Heat 2 tbsp of the olive oil in a heavy skillet or pan and place the eggplant slices in a single layer without overcrowding them. You want them to get brown and crispy on the edges. Do it in batches if you have to, but do not toss all of them in. Season the eggplant slices with salt and pepper. Remove and keep aside.
Alternately you can bake/roast the eggplant slices in 425 F oven for . Just brush the slices with olive oil and bake until lightly browned. You could also roast the red and yellow peppers whole. Once the peppers are charred on the outside, remove and place inside a paper bag and allow them to steam. This allows the skin to peel off easily. When cool enough to touch , remove the skin and slice the flesh into strips.
Heat the remaining olive oil in the same pan. Add the garlic and saute till an aroma is given off. Do this on a low flame, you don't want to brown or burn the garlic but just infuse the oil with all of its flavor. Next add the nuts and heat them till they get crunchy. Add the chilly flakes and dried herbs, the red and yellow peppers and saute till the peppers are tender-crisp. Add the roasted eggplant slices.
Finally add the torn basil leaves and mix gently.
Add the pasta and combine with all of the veggies making sure that the oil coats all the strands and the seasoning is distributed evenly.
If you find that the pasta is too dry you can add a tiny amount of the reserved pasta water to moisten it. Just before serving toss in the cubed mozzarella or bocconcini. Grate Parmesan over the pasta and garnish with more fresh basil leaves. Serve hot with crusty garlic bread on the side.